The Memory Jar
Holding a worry in your head takes real effort — the same working memory you need for everything else. Writing it down here, even for a moment, gives your mind somewhere to put it. That act of setting it down is the whole point.
Opening your jar…
Everything you write stays only on this device, in your browser’s local storage — it’s never sent anywhere, and Milo doesn’t read it unless you choose to bring it into a conversation yourself.